when your lifestyle requires several deaths a week but you think the people eating plants have a superiority complex
Go guys. #motivation #keepgoing #itsfriday #fitness
The key word is “yet”! Don’t give up!
“But for the sake of some little mouthful of
flesh we deprive a soul of the sun and light, and of that proportion of
life and time it had been born into the world to enjoy.” - Plutarch
Anonymous asked:
hey do you have a video for a work out that doesnt require to lay on the floor and uses no equipment? it hurts too much my back and hips bones when i lay down
fat-acceptance-dropout answered:
Sure thing!
No Equipment Standing Abs Workout
Upper Body Standing Workout w/o Equipment
Lower Body Standing Equipment-Free Workout
I honestly can’t recommend Fitness Blender enough. The workouts are straight to the point with different levels of difficulty and navigating their webpage is a piece of cake.
I don’t recommend the app, but everything else? Go for it.
There are also some seating variations, if that’s easier on your back, though I’ll actually have to hunt those down, as I have no idea where they went.
“A vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use,” said Joseph Poore, at the University of Oxford, UK, who led the research. “It is far bigger than cutting down on your flights or buying an electric car,” he said, as these only cut greenhouse gas emissions.
The research also found grass-fed beef, thought to be relatively low impact, was still responsible for much higher impacts than plant-based food. “Converting grass into [meat] is like converting coal to energy. It comes with an immense cost in emissions,” Poore said.
Or just hold corporations accountable and get them to lower their emissions? Cause I could spend all day every day eating meat and spraying cans of cfcs and I’d have less of an impact. Just a thought.
Research before you say something so inaccurate. Also you’re eating meat directly funds corporations. It’s supply and demand. And what a corporation does with the money you give them, you are partially responsible for
THIS bowl 😍 greens, baked potato cubes, bell pepper, cucumber, hummus, avocado, avocado maki, crispy pan-fried tofu and broccoli
:)
Instagram: aspoonfulofhealth_
