Vegan for health 💪🏻, the animals 🐷, and the planet 🌎! Follow for vegan recipes, discourse, memes, and health and fitness inspiration.
If you have any questions about my weight loss journey or veganism, send me a message!
“But for the sake of some little mouthful of
flesh we deprive a soul of the sun and light, and of that proportion of
life and time it had been born into the world to enjoy.” - Plutarch
Go guys. #motivation #keepgoing #itsfriday #fitness
The key word is “yet”! Don’t give up!
THIS bowl 😍 greens, baked potato cubes, bell pepper, cucumber, hummus, avocado, avocado maki, crispy pan-fried tofu and broccoli
:)
Instagram: aspoonfulofhealth_
Made The Lovely Husband some Snickers Balls!
I combined the following:
½ cup peanut flour
2 tbsp chocolate protein powder
¼ cup crunchy peanut butter
¼ cup dark choc chips
1/8 cup ground chia/flax/hemp mix
¼ cup cocoa powder
1 tbsp maple syrup
1 tbsp melted coconut oil
Pinch sea salt
Water to mix
Then rolled into balls and drizzled with melted dark chocolate.
I keep them in the freezer and they’re delicious eaten straight from it-no need to defrost.
Makes 12
A capybara keeps warm under a warm shower of water during a cold, snowy day in Saitama children’s zoo in Higashimatsuyama, near Tokyo.
Photograph: Koji Sasahara/AP
